Isaiah D.
Conquer Body Image Shame: CrossFit v Strength Training
Listen to Charis's story about fighting through body image shame with CrossFit, and how to choose between strength training and CrossFit
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Athletes
You dedicate your waking, sleeping, eating, and activity to your sport. You tune up your body to max out its abilities. What about your mental and spiritual growth? Listen to how these athletes grew through challenges, and how sports allowed them to overcome.
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