Isaiah D.
Conquer Body Image Shame: CrossFit v Strength Training
Listen to Charis's story about fighting through body image shame with CrossFit, and how to choose between strength training and CrossFit
top of page
Reflection
Step into my journey as an athlete. Sports has taught me skills that help me to grow as a husband, a father, a Christian. I don't claim to have all the answers, but we get a chance to grow together through sharing stories. Let me know if you have a story you'd like to share!
bottom of page