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Video - Hinge and KB Deadlift

  • Writer: Isaiah D.
    Isaiah D.
  • Jan 24, 2020
  • 1 min read

Coaching points:

  • Keep shins vertical throughout the movement

  • Keep neck/spine neutral by focusing gaze on a spot on the floor about 10 feet in front of you

  • Movement initiates at the hips, both in the lowering and lifting portion

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